Real self-empowerment: join the self-defense seminar for beginners!
Welcome to our self-defense seminar! Make sure you register at the form below
Designed specifically for adults of all ages, this seminar aims to equip you with essential self-defense skills, increase your confidence, and improve your personal safety and that of those around you.
Why participate?
🛡️ Learning Practical Skills: Gain hands-on experience in basic self-defense techniques, including how to defend against common attacks and effectively use the tools we have for personal safety.
👀 Improve situational awareness: how to identify potential threats and stay alert in different environments, so you can avoid dangerous situations before they escalate.
🧠 Stress Management: Simple techniques for managing stress and staying calmer under pressure, which is essential for handling real conflicts effectively.
🤝 Join a supportive community: connect with people with similar interests, and create practice groups, and get access to ongoing support through follow-up sessions and weekly classes.
Write in the diaries and register at the link below:
📅 Date: 25.7.2024
and time: 17:30 to 20:00
📍 Location: Yossi Banai community center, Ramat Israel Tel Aviv
🎟️ Payment: Free
The workshop will cover the following topics:
🔹 Introduction and awareness: situational awareness and threat identification, psychological preparedness: staying calm and safe
🔹 Basic techniques and defense strategies: practical exercises for common attacks and an introduction to using additional tools
🔹 De-escalation and realistic scenarios: practical practice with escape techniques and stress management.
Are you ready to increase your power?
Join a fascinating meeting. interesting. And a 2.5-hour application that will leave you safer and more prepared.
With a practical approach to different situations in life, you will get the skills and mindset needed to deal with different situations.
Limited number of places. Don't miss this opportunity to take control of your personal safety and build lasting confidence.
We would love to see you there.
Stay safe!
For any questions or additional information, contact: 054-7845463
For registration: in English please contact me in the contact form